No single move is going to make a significant change in your life but a combination of several will. Instead of looking for the next big thing, just concentrate on making healthy choices. I have found that practicing consistency causes the greatest payoff. Paying attention to every decision will eventually make a difference in your life.

So, whatever you are in need of or trying to accomplish, just start today with a few small changes. Nothing is going to happen overnight, but after a while, you will start seeing the transformation you’ve been praying and looking for.

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